Ill also cover where I think this shoe falls short in regard to long-term durability. It is well-fitting but at the same time offers a generous toe box space for extra comfort.
.
Its tight opening and the narrowness of its midfoot area might only disappoint them.
Localise your experience - choose your location below for local currencies, delivery times and shipping costs. Product photos on this page are property of Under Armour. The new Project Rock 4 Training Shoe is part of the Project Rock collection that also includes the over-the-ear training headphones and other game-changer gear available for men, women, and youth. The following are the feature trainer's updates and similarities with its predecessor: Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director.
When you purchase products through these links, then I make a small commission on the sale which I then regularly invest back into buying new products and improving That Fit Friend. For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! Required fields are marked *. TriBase technology maximizes ground control while still allowing natural forefoot flexibility. For shorter runs, the PR4 is what I would call a more standard training shoe. A weekly training plan from our running coaches, curated content, playlists & podcasts, plus recipes, discounts, giveaways & more.
Full length UA HOVR foam + mesh Energy Web has been partially uncaged - with more cushioning you get more energy back in every step. Members receive ongoing support from certified coaches, race guides, videos, interviews with experts, and more. Under Armour Project Rock Sneakers for Men, 1 product ratings - Under Armour UA Project Rock 1 Training Shoes Mens 9 Black Athletic Sneakers, 1 product ratings - Under Armour UA Project Rock 1 Training Shoes Black 3020788-001 Men's Size 10.5, 1 product ratings - Under Armour Project Rock Athletic Training Blood Sweet Respect Size 8.5 - Black.
For most lifters and athletes, you should be safe going true-to-size in the UA Project Rock 4.
Prices valid at time of publication but are subject to change.
Compared to the prior Project Rock shoes, the PR4 has a price point of $150 USD.
Blood.
No minimum. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); Best Assault Bike for CrossFit? The toe box is left flexible for increased comfort while the midfoot TPU strap & external heel counter lock you in. Along with the sneakers and headphones, the collection includes gym slides, cutoff shirts, leggings, and more.
The last aspect to like about the UA PR4 is that its a good option for all-around training. Changes to the Under Armour Project Rock 4, The UA-backed enterprise of Dwayne "The Rock" Johnson has released another collection, including the fourth iteration of the. Plenty of support and protection in these shoes to help you find that next gear at the gym so you can get better results. To do all these, it is equipped with some of Under Armour's latest technologies.
It is an all-purpose training shoe aimed to perform both in heavy lifts and brief, explosive cardio sessions.
The silhouette remains similar to the PR3, with a sock-like mesh upper and Under Armour's HOVR energy return foam and grippy TriBase outsole. The set also has a noise-cancelling feature, and comes packaged with an old school headphone jack to plug directly into your devices, so it's a solid option for use around the house and in the office, too.
During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. Do I think this increase is worth it? Now on its fourth iteration, lets see what changes and improvements Under Armour executed to make it better. That Fit Friend is a member of the Amazon Services LLC Associates Program and participates in affiliate programs like Skimlinks along with others.
The UA TriBase technology boosts ground control and forefoot flexibility, driving critical plyometric movements. In this model, you should be safe going true to size, but do note, its still a slim shoe through the midfoot.
In this UA Project Rock 4 review, Im going to cover a variety of topics in detail to help you assess if this shoe is a good fit for your needs.
Under Armour Project Rock 4 Review | The Best Model to Date? Get it now, direct from UA: UA TriBase Reign 4 Overview Your workouts become better when you have better contact with the floor during your workouts. This shoe delivers some consistent construction traits as previous Project Rock models like a HOVR midsole and TriBase outsole. Everything in this collection was personally approved by Dwayne Johnson, the hardest worker in the room.
The UA Project Rock 4 certainly stands apart from other running and cross-training shoes out there on the market.
This model is more expensive than the UA Project Rock 3 and UA Project Rock BSR.
Its a good model for runs up to 4ish miles in distance for one session and it feels rather comfortable for tackling these feats.
But that lightweight design wont fail you when youre going for it, as the support from elements like the midfoot strap, the external TPU heel clip, the UA Tribase that helps promote natural movement, and the super-soft cushioning of the soles that absorbs a ton of impact deliver quite the workout experience. If you have any additional questions about this shoes construction or if its a good fit for your style of training, feel free to drop comments and questions below. Suggested Monthly Payment:
I like this style of shoe construction in theory, but what ends up happening is the plastic ends up causing the laces to break down at a faster rate. However, it also provides the same level of support for folks with high arches and can be a very comfortable companion for cardio-centric activities as observed by one wearer. Financing Details: View cart for details.
This model is far superior to the UA Project Rock 3, in my opinion.
Under Armour seems to have reworked the last construction in this model and it now fits more true despite still having the heel tab in the back of the model. Shortly after the start of through the clip, Johnson takes a beat to tear right through his sleeveless hoodie.
The first drawback and aspect to keep an eye on in this model is the midfoot TPU wrap.
But what exactly sets the Project Rock 4 from the previous version?
Thank you for joining us on our mission to help runners reach their goals. ANY room.
The Under Armour Project Rock 4 is the perfect fusion between highly cushioned running shoes and responsive and adaptive cross-training shoes. Join DICKS Text Alerts to Receive Special Offers! By providing your email, you agree to the.
This price point has increased by $10 USD compared to the previous Project Rock shoes. Hit The Gym Like a Pro With These Project Rock Training Shoes, LUXX Provides a New Standard for Mens Jewelry, The Best Scalp Care Products to Prevent Hair Loss, The Montblanc Summit 3 Is a Smartwatch for Traditional Watch Lovers, Gear up for Your Hikes With a Pair of These Columbia Cargo Shorts, Get These Billabong Sundays Airlite Boardshorts for Your Trips to the Beach, The 10 Best Cooling Clothing and Accessory Deals for Men at the Nordstrom Anniversary Sale, This Pure Instinct Roll-On Cologne is the No.
to test the new over-ear Bluetooth headphones. On a daily wear basis, this model also does a pretty good job. The Under Armour Project Rock 4 flaunts a kind of durability that could hold up excellently against aggressive workouts and heavy lifting.
The actor just announced the latest of these drops, dubbed the "Work Starts Here" collection.
Something went wrong. Its not a running-focused model, so if you are here for a trainer to tackle longer runs, then you may want to explore other models.
For the UA Project Rock 4, you can expect to pay $150.00 USD. Its upper construction is comfortable, it breaks in rather fast, and the midsole provides a nice level of support without being too firm. For more information please read our. You may need to buy new laces after a few months of wear, but this aspect shouldnt impact the shoes performance as a whole. As a whole, the UA Project Rock 4 should provide enough stability for the recreational lifter that regularly tackles barbell training, dumbbell work, and other means of loading. Compare the popularity of another shoe to Under Armour Project Rock 4: Below shows the distribution of scores for all training shoes. The offset for the UA Project Rock 4 is 8mm and for my size 10 model the weight comes out to 13.6 oz.
The midsole still features Under Armours HOVR tech which provides a nice blend of versatility and stability. Lets talk about the features of this shoe UA TriBase Reign What Makes it a great Training Shoe First, lets take a tour of what makes the TriBase Reign special. Mens Journal aims to feature only the best products and services. Project Rock training gear was built to help you find boundaries, then push right through them. TIME TO PUT OUR NEWEST GEAR TO WORK - SHOP NEW ARRIVALS.
Interest will be charged on promotional purchases from the purchase date at a reduced 9.99% APR and fixed monthly payments are required until promotion is paid in full and will be calculated as follows: on 36-month promotions, 0.0323; on 48-month promotions, 0.0254; and on 60-month promotions, 0.0212, of initial promotional purchase. If youre someone who likes to strength train, hit some pick-up games of basketball, and tackle shorter runs on a regular basis, then this is a good option for tackling those tasks.
Your email address will not be published.
But really, the support and the comfort of the Project Rock 4 Team Rock Training Shoes is what we are here for.
Another pro of the PR4 is the reworked upper construction.
UK & Rest of World, Go to The HOVR midsole is a solid feature for providing some cushion during landing phases and also some reactivity for takeoff phases.
This website is not affiliated or associated with CrossFit, Inc. CrossFit is a registered trademark of CrossFit, Inc. We are an affiliate of Under Armour and others that sell this training gear. But what exactly sets the Project Rock 4 from the previous version?
If you are using a screen reader and are having problems using this website, please call. If you plan to do longer runs than 4 miles, then you may want to look into more dedicated running shoes. This site is not affiliated or associated with CrossFit, Inc. CrossFit is a registered trademark of CrossFit, Inc. As of July 28, 2022, a variable 12.49%APR applies to non-promotional purchases, and a variable 20.49%APR applies to accounts subject to penalty APR. If you know your midfoot is wider or flatter, then you may want to go up a half size or try them on with the potential of returning them so keep them in good shape when you buy them in this case. The toe are is quite restrictive, and even with the stretchy, knit upper its still very tight (since I [Read more ], Lets look at Under Armours new cross training shoe the TriBase Reign cross training shoe. Well discuss that as well.
Shoes for CrossFit training must be much more versatile [Read more ], The 4th iteration of UAs excellent CrossFit shoe is here. Its important to note though that this shoe still does fit a bit more slim through the midfoot so those with flatter and wider mid-feet way want to size up a .5 size to ensure they have adequate room in this model.
For some, this may put this model out of their ideal budget and if thats the case, then Id highly suggest checking out the UA Project Rock 2 which is another great model and should be on sale. Also, Im updating this article as of May 2022 to discuss a long-term durability concern that I have with this model discussed below. The UA-backed enterprise of Dwayne "The Rock" Johnson has released another collection, including the fourth iteration of thefamous Project Rock training shoes.
The UA Project Rock 4 is a solid training shoe for the athlete and lifter that trains regularly in a versatile fashion.
Across the board, the UA Project Rock 4 has performed and fit much better than the PR3.
Under Armour Project Rock 4 Training Shoes In Black and White.
Check out this video from our YouTube channel: Project Rock 3 Training Shoes Sizing These shoes run SHORT and NARROW.
A highly-stable shoe that could help your feet get planted well on the floor during exercise routines.
Theres no fee to use pay later. Join DICKS Text Alerts to Receive Special Offers!
Click to find out more.
You are a fitness enthusiast who likes to dabble in both explosive cardio exercises and weightlifting. Check out the image below for more there.
At the same time, the new design of the medial and lateral TPU midfoot straps provides ultimate lockdown during even the most strenuous workouts.
However, I think this is one of the better UA Project Rock shoes to date and rivals the two in regard to being a high performer with a well-thought-out construction. This model also features an 8mm heel-to-toe drop which is another factor to consider for those that prefer a higher offset with their training shoes when lifting. Despite liking the UA PR4 as a whole and thinking its one of the better Project Rock shoes, there are a couple of cons to note about this model.
The outsole utilizes the TriBase tech used in a variety of Under Armour models like the Under Armour TriBase Reign 3 and HOVR Rise 3. Failure to make minimum payments for three billing cycles will cancel promotional rate. The role of the UA TriBase tech is exactly to do that.
Hence, it's no one's fault if they interchangeProject Rock 3and 4. Additionally, there are restrictions on the use of coupon codes. If You Find a Lower Price, Well Match It.
They are better off with the Under Armour Charged Commit TR 3. The extra-rugged, sweat proof unit performs well in the gym, with a battery life that keeps working long after you've finished your final set.
Folks in the training community agreed that the Under Armour Project Rock 4 offers an appealing style and an awesome-looking design.
This shoe has a 7% penalty on its expert reviews because it has fewer than 5 reviews.
At first glance, they share a similar silhouette and even similar performance features.
The Mens UA TriBase Reign has a minimal look but a versatile performance.
Your email address will not be published.
You are after the convenience of having a multipurpose workout companion.
Are you sure you want to remove this item?
For more information on shipping rates, please see our, https://us.wit-fitness.com/products/under-armour-project-rock-4, //cdn.shopify.com/s/files/1/0035/3566/7267/products/1_bca233d3-edc5-4fad-98e9-31b62c714079.jpg?v=1642715749, //cdn.shopify.com/s/files/1/0035/3566/7267/products/1_bca233d3-edc5-4fad-98e9-31b62c714079_large.jpg?v=1642715749, //cdn.shopify.com/s/files/1/0035/3566/7267/products/2_bae1c6da-b9cb-4ce8-a2e8-a9eade78383f.jpg?v=1642715746, //cdn.shopify.com/s/files/1/0035/3566/7267/products/3_45da87dd-240c-4133-b936-19225e7a2e93.jpg?v=1642715743, //cdn.shopify.com/s/files/1/0035/3566/7267/products/4_09da4ed1-ed4e-4882-b61d-f3b0ac54423e.jpg?v=1642715740, //cdn.shopify.com/s/files/1/0035/3566/7267/products/5_23187393-5c85-4862-9783-60da1d659c2f.jpg?v=1642715738, //cdn.shopify.com/shopifycloud/shopify/assets/no-image-2048-5e88c1b20e087fb7bbe9a3771824e743c244f437e4f8ba93bbf7b11b53f7824c.gif, https://us.wit-fitness.com/products/under-armour-project-rock-4?variant=39670668525613, https://us.wit-fitness.com/products/under-armour-project-rock-4?variant=39670669508653, https://us.wit-fitness.com/products/under-armour-project-rock-4?variant=39670665543725, https://us.wit-fitness.com/products/under-armour-project-rock-4?variant=39670666526765, https://us.wit-fitness.com/products/under-armour-project-rock-4?variant=39670674522157, https://us.wit-fitness.com/products/under-armour-project-rock-4?variant=39670672850989, https://us.wit-fitness.com/products/under-armour-project-rock-4?variant=39670673670189, https://us.wit-fitness.com/products/under-armour-project-rock-4?variant=39670671147053, https://us.wit-fitness.com/products/under-armour-project-rock-4?variant=39670672031789, https://us.wit-fitness.com/products/under-armour-project-rock-4?variant=39670670327853, Sunglasses, Headwear and Hair Accessories, Lightweight, breathable engineered mesh upper with stretch & structure where you need it, Medial & lateral TPU midfoot strap for lockdown during even the most demanding workouts, External TPU heel clip helps stabilize the heel for dynamic movements, Anatomical sockliner provides maximum comfort underfoot, UA HOVR technology provides 'zero gravity feel' to maintain energy return that helps eliminate impact, Compression mesh Energy Web contains & molds UA HOVR foam to give back the energy you put in, UA TriBase maximizes ground contact, promotes natural motion & provides flexibility to grip during lifts. Branding On The Heel.
Rate this shoe and enter our monthly giveaway.
Who should buy the Under Armour Project Rock 4. Handling even the most demanding sessions is the name of the game when it comes to the UA's Project Rock 4. The outsole provides an adequate level of traction on a variety of surfaces as well.
Its as if the Hoka Clifton and Nike Metcon got together and formed a high-performing cross-training shoe that is also cushioned just enough for cardio days.
This feature provides a nice base to train on and promotes a tripod foot position for balance and support.
Aside from better contact, the low, stable triangular base of the UA TriBase also enables natural motion and delivers [Read more ]. STABILITY & FLEXIBILITY WHERE YOU NEED IT.
Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.
61% say it's true to size. Adidas Adipower 3 Review | Are They Worth the Price? But few collabs or partnerships run as deep as Johnson's with Under Armour, as his Project Rock collection, with multiple drops a year, has become as much of the actor's persona as his wrestling catchphrases, arched eyebrow, or ridiculous cheat day meals.
to get free US shipping.
FitAtMidlife.comis a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. See size guide.
It can be, but its not hyper-focused like other CrossFit-focused trainers. The Project Rock 'Work Starts Here' collection drops with new workout sneakers, headphones, and more. Once your order has shipped, youll receive an email letting you know your due date, amount due, and how to pay. The midsole and outsole in this model are also pros and remain relatively unchanged compared to prior models. See details and enter for your chance to win! David Harbour Lost 75 Pounds for Stranger Things 4, Watch Brandon Perea Show Off His Superhero Skills, Theres Only One Place to Stream Deadpool Now, How to Tell the Difference Between Lust and Love, The 17 Best Loafers for Men To Wear All Summer, UA Project Rock Over-Ear Training Headphones.
Aside from the noticeable TPU strap, the shoe looks precisely the same from the outside.
Spend another
Unlike previous sneaker releases, we didn't manage to snag a pair of PR4s ahead of the drop for a wear test. Who should not buy the Under Armour Project Rock 4, Workout enthusiasts with broad feet might want to think twice before grabbing a pair of the Under Armour Project Rock 4.
The new Project Rock 4 Training shoe is breathable, lightweight, and has an engineered mesh upper with stretch and structure where you need it. If you like to train like an athlete, then I think youll enjoy the over feel this model provides when jumping, skipping, and doing other bounding activities. But from appearances alone, the shoes look to be a continuation of the signature linewith a few new flourishes, of course. As for my educational background, I have my Masters in Sports Science, Bachelors in Exercise Science, and have my CSCS.
The UA Project Rock 4 has some consistent construction elements as previous Project Rock shoes, but from a macro lens, this model has received multiple changes. And if you are looking for some new gear to help you do even better at the gym, then you need to pick up the Project Rock 4 Team Rock Training Shoes from Under Armour.
For single-leg training and when using exercises where balance may be a factor, you should never feel limited with balance and stability as a whole. If youre a fan of The Rock, then youve likely considered or had your eye on the UA Project Rock 4. I live and breathe fitness and training gear, and I think it's important that reviewers walk the walk with the gear they're testing. Under Armour Project Rock 4 Training Shoes, UA Tri-Base outsole really grips the ground, Charged midsole cushioning helps to protect your joints. We are a Rogue Fitness affiliate - they make the best fitness gear money can buy.
This helps us to bring you in-depth information and content on these great training products.
Hence, it's no one's fault if they interchange.
Get It: Pick up the Project Rock 4 Team Rock Training Shoes ($150) and pay over time with Klarna at Under Armour, Check out the great products and gear we recommend to Mens Journal readers. Yes. Style: 3023695. Note, the Project Rock 2 is my favorite Project Rock Shoe to date and after the Project Rock 3 was a miss, its nice that the Project Rock 4 has had some favorable construction updates.
Accelerate your Rewards and earn 2 points for every $1 on qualified purchases with a ScoreRewards credit card.
7 Best Cross-Training Shoes In 2021 | The Best Models for Your Needs!
Much like most Under Armour training shoes, the Project Rock 4 is mighty comfortable.
Factor in the locked-down midfoot construction and this model is a good option for keeping your shoe in place when training hard. This model fits pretty well and the upper construction breathes and moves well with you. Please allow additional delivery time for items shipped to APO/FPO addresses.
You are a fan of the Project Rock shoe series. How would you rate our products and descriptions? Mens Journal participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. With its 8mm heel-to-toe drop, those with a mid-foot strike will likely feel very natural running in this model.
All delivered for FREE! This is our hands-on review and deep dive on the Project Rock 3 Training Shoe. Sweat.
If you buy clothing or other training gear after clicking the links in this article, we receive a small commission at no extra cost to you. Lets take a look at the UA TriBase Reign 4. The first pro and aspect to like about the PR4 is the sizing and fit. And while other releases generally contain modest updates to the portfolio, like new footwear colorways and pieces of apparel, this release includes two brand new tentpole items: the PR4 training shoe, the latest edition of the signature line, and the brand's first pair of over-ear headphones, made through its continuing partnership with audio company JBL. Exclusions Apply.
We may earn a commission after clicking links on the site before making a purchase.
Copyright 1995-2022 eBay Inc. All Rights Reserved.
Lululemon Womens Blissfeel Running Shoe Review | Good for Beginners?
I've been in the fitness and strength training industry for nearly a decade. There are some links on my site and in my reviews that contain affiliate links.
Sign up for emails and get 15% off your next order. 6 Best Cross Training Shoes for Narrow Feet (2022) | Picks for CrossFit, HIIT, and More.
We earn affiliate commissions at no extra cost to you when you buy through us.
Once your order has shipped, youll receive an email with a link to pay.
The shoe aims to be an all-around trainer, good for both heavy lifts and short, explosive athletic and cardio work. Subscribe today and get access to exclusive drops, brand collaborations, free workouts and events from Team WIT and much more*Exclusions apply.
The goal of FitAtMidlife.com is to be the most comprehensive source of fitness, diet, and nutrition information specifically for midlife adults.
I call it having a passion for great gear, others call it an obsession.
Sign up for our newsletter to get the latest adventures, workouts, destinations, and more. If you like bootie-style shoes, then this is another pro for more versatile training. Below shows the distribution of scores for all training shoes. As of May 2022, Ive noticed that the upper material around the heel on this model is starting to break down.
The fixed monthly payment will be rounded to the next cent. The Project Rock shoe line is pretty well-known for its more narrow last construction.
Save my name, email, and website in this browser for the next time I comment. If youre training at or below 425 lbs, the stability should be good for you as a whole. It took a few months for this to become apparent, but I wanted to update this review and make it known.
FREE SHIPPING on all orders purchased with your Military Star Card or orders totaling $49 or more.
Whats special about the Project Rock 3 training shoe?
I dont think this should completely deter you from investing in this shoe, however, its certainly something to keep an eye on.
Lightweight, breathable engineered mesh upper with stretch & structure where you need it, Medial & lateral TPU midfoot strap for lockdown during even the most demanding workouts, External TPU heel clip helps stabilize the heel for dynamic movements, Anatomical sockliner provides maximum comfort underfoot, Responsive UA HOVR cushioning reduces impact, returns energy & helps propel you forward, UA TriBase maximizes ground contact, promotes natural motion & provides flexibility to grip during lifts. As always, Johnson hyped up the drop on Instagram, taking to his gym to put the gear to the test in a hype video. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Respect.
These commissions help keep the lights on here at That Fit Friend so I can continue to create content and they help me purchase new models to review!
In this review, Im going to discuss why I like the UA Project Rock 4 and discuss where it performs best. They are better off with the. Heres some of the styles we are going to look at: Project Rock 3 Training Shoes Video Review on our YouTube Channel Why read when you can watch? You can get your order delivered to you before you have to pay. If you have any questions on the UA Project Rock 4, drop a comment below or reach out to me personally via Instagram (@jake_boly). We did have the chance to test the new over-ear Bluetooth headphones. However, if your invoice is not paid by the due date, you will be subject to a late fee.
Must Read: 7 Best Cross-Training Shoes In 2021 | The Best Models for Your Needs!
The compression mesh Energy Web holds and shapes UA HOVR foam to give back the energy you put in, while the external TPU heel clip helps support the heel for dynamic movements.
Our product picks are editor-tested, expert-approved.
- Heavy Duty Window Cleaner
- Red Butterfly Locs On Dark Skin
- Outdoor Recycling Bins With Lids
- Inline Water Filter 1/4 Quick Connect
- Runion Pedestal Dining Table
- Votive Candles Holders
- Best Lighting To Take Pictures Outside