If you are pessimistic, its good and bad too. That means only after you sever the desire of staying as a child can you start to improve yourself. While being a parent is about parenting your kids, self-improvement is about parenting yourself, leadership is about parenting your team, and care-giver parenting your parents. you will always think of the worst side that can happen and you would prepare for the worst. Stop self defining as pessimistic and jaded, you aren't doing yourself any favours. Over the past several months, I’ve really been working hard on developing a better attitude about life and getting more accomplished. These seven tips will help you learn how to see your pessimistic personality for what it is—negative. If you look on the bright side of life, everything seems so much … If you are tired of being called a sour puss, maybe it’s time to look to the bright side. How to Avoid Letting Pessimistic People Get You Down. 2. No one was born a pessimist so, it is possible to retrain your thinking. … But however, you will live your life in a miserable way. And you may even deny that you are becoming a pessimist. Stop Caring About What People Think. 4. Articles and Interviews Learn about sustaining motivation, improving relationships, relieving depression, improving your health, reducing anxiety, becoming more optimistic, enjoying a better mood more often, earning more money, expanding your creativity, making … you will always think of the worst side that can happen and you would prepare for the worst. Donald at Life Optimizer offers some great suggestions on how to do this in Being an Optimist – 8 Ways to Overcome Pessimism. You can't necessarily stop being a pessimist, but you can become a constructive pessimist. 3. Address Your Future Self. If you are pessimistic, its good and bad too. This guide will walk you through the nature of catastrophizing, offering eight steps you can start taking today in order to stop being a pessimist. However, if you really want more out of life, you have to do it. When change is happening, listen to your fears about what could happen … then ask yourself what you might do to salvage the situation if it does. 6. Instead, it's just smarter to be optimistic, since it benefits you so much, … Your negative thoughts and feelings are part of you and they are trying to help you - let them. The good news: Researchers have found that pessimistic, self-blaming people can learn to come up with alternative explanations for setbacks and move forward to problem solving. How to Stop Being Pessimistic: 12 Powerful Habits to Kill Pessimism 1. These seven tips will help you learn how to see your pessimistic personality for what it is—negative. These seven tips will help you learn how to see your pessimistic personality for what it is—negative. If you are tired of being called a sour puss, maybe it’s time to look to the bright side. It's important to appreciate that it's neither right nor wrong to be either optimistic or pessmistic. Help Someone. This pessimistic outlook is typical of the 50% of Americans who assume things are always getting worse. But however, you will live your life in a miserable way. The way is to start paying attention to your thoughts. Updated November , 2018 One of the most powerful habits that I’ve picked up in the past 10+ years is to stop being pessimistic and to think in a more optimistic and constructive way instead.