Cheaters only cheat themselves.. I'm working on translating those stats into a simple text-based list that can fit into your activity description. These Files contain every bit of data you can imagine tracking. Product Marketing Manager for Maps, Metro, and Activities I bring the power of community-driven and human-centered maps to . The tool can upload directly to Strava on your behalf. Some of that information is probably not very interesting to you information like device_settings or field_capabilities. ETA: Just moused over it and see that it states it is based on the speed of the previous 4 week's rides. For a small website, processing over a million files a year is a big ask (especially if you consider that some of the activities people are uploading have millions of data points in each file). Reddit and its partners use cookies and similar technologies to provide you with a better experience. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Another way to avoid surprises is to use the "Override Total Ascent" option down in the "Editing Data" field. It will apply that time-shift to every point in the track. If you leave this field blank, the tool will just assume 20 miles per hour. Setting it correctly will make the time bars on the 2nd (upload) page have the correct start and stop times. I have found that ~30,000 track points is a safe limit when uploading FIT files to Strava. I use run type Race only for actual races and would never even consider using it for regular runs. When you do that, you will see a map and a table with all of your points. Editing PointsA practical use for this feature is a situation where your GPS recorded a spurious point. Also, on the next page, you can choose to import "Developer Data", which are the Garmin ConnectIQ fields present in some files. The tool intentionaly creates speed artifacts and signatures that will reveal cheating. The reason for this is because Strava believes that elevation computed by indoor machines cannot be trusted. If you enter a number in this field, that is what will show on your Strava feed for the activity. Maybe showing a notification is considered "using the app". Pace for the activity. Or simply click on the map by zooming in and out. Save my name, email, and website in this browser for the next time I comment. that they had done some changes to times. Strava will ask you if you want to give us permission to make uploads on your behalf. Slide the orange dot on. You can then drag those as desired to make further bends in the line. 3. This will affect the speed sent to the output file. At this time, I think it would be better for you to contact Stryd and ask them if they can export their files with the proper information. This field is only abailable for FIT exports; it will be grayed out if you selected GPX or TCX in the "Output File Format" field. It happens more often on dry days than on humid days. [emailprotected]P.O. Make sure youre cropping the activity exactly as you want. Strava is used by millions of worldwide athletes to track and record their activities. Certain features are only available in TCX or GPX. I'm curious - why do you care about elapsed time outside a race? They are not perfect, but I have attempted to make them as realistic as possible. accumulated_power, left_right_balance, vertical_oscillation, stance_time_percent, stance_time, left_torque_effectiveness, right_torque_effectiveness, left_pedal_smoothness, right_pedal_smoothness, fractional_cadence, total_hemoglobin_conc, saturated_hemoglobin_percent, left_pco, right_pco, left_power_phase, left_power_phase_peak, right_power_phase, right_power_phase_peak, performance_condition, enhanced_respiration_rate, grit, flow, potential, stamina. This system isn't guaranteed to work because it relies on Strava interpreting text. Click on the link directly below your current distance listed on the activity details page, where it says Distance (?) The GPS on your smartphone will record the data from . Strava explains that runners can get a more accurate pace by consistently manually pausing the app while mid-run like at traffic lights but I generally find this to be a pain in the ass. Find your activity, find the three dots and click on 'Export GPX' 4. Tell your device that your cranks are 170mm. 1 Attachment . Weather data for the anticipated time at locations around the route. Insert Cadence into GPS File Let's say you want to combine two rides with a ferry ride in the middle - but do not want the ferry ride distance to show on Strava. Now you have control of how many points to smooth. Have you tried using/disabling auto-pause? Learn how your comment data is processed. Download adb tool, then open Command Prompt and cd to the directory where adb.exe exists. (Note: Much like cropping, splitting activity is also irreversible. Here is a detailed discussion on how you can fix this. Now, under the Manual Activity, first, you have to provide a title for it. It should give you very similar results (moving time/ lap time / avg. They ONLY show up in Garmin Connect, and cannot be seen in Strava. This is because some of the data is naturally omitted. If you choose this option but are inconsistent, you might have an inflated moving time. Garmin measures load for individual exercise sessions and also compiles load measurements for calculating weekly Training Load and Training Status.After you complete a workout, your body continues to use oxygen at a higher rate than it would at rest (the afterburn effect). They do an activity in real life and know their average heart rate for an activity from the heart rate monitor. When I uploaded a bike ride that took 1 hour 20 minutes from Garmin Connect (elapsed time shown as over 60 hours), Strava showed the time as 4 hours so all the segments were messed up. If your device is not listed, Contact Me and I will add it. On extremely steep terrain (80-100% grades) I'll get less than a quarter of the time I should get, even when I am moving the entire time. Other platforms may give you exceedingly high distance. It's the last chance for people to Tima-Move and put themselves in the running for a brand new e-bike. All the way to the left, it averages 1 point, which technically is no averaging at all! Last month I did a DH trail for the first time ever, felt great about it, and then I looked at the ranking and it was 701/705. Garmin Connect has also adopted using these values. The most common use for this option is if you were using the Add Timestamp tool and the source track you were using did not have a high enough trackpoint density. If you are merging overlapping files (such as adding heart rate from a Polar to trainer data from a Garmin), you should only select one calorie value - the one from the more reliable device. Your Resting Time will be removed from your Moving Time so that your pace is as accurate as possible. The paid version includes group challenges as well as individual goals, which is a great way to stay motivated. Make a note of these passwords somewhere handy and move on to the next point. The goal of your easy training days is to get volume in and work on your aerobic efficiency. I stopped to prepare for the DH segment just a few feet inside of the segment, that's what got me. If you are uploading to Garmin Connect, in order for some devices to be detected, there needs to be a serial number in the file. This means you will need to connect with Strava. Now, more than ever, the world needs trustworthy reportingbut good journalism isn't free. Post the activity. If you are having trouble uploading to Strava, please Reset Your Connection with Strava. Then, the user can override the elevation if needed using my tools. How To Fix Option 2:Try exporting as GPX. How it Works:If you check this box, the total ascent from this Stream will be added to the total ascent from any other checked streams that you have checked. To split an activity on Strava you can follow the steps discussed below:-. Sites other than Strava TCX files: Unlike GPX files which are strictly position based (they were invented for tracking location), the TCX file format was designed more for workouts, allowing for Heart Rate, Cadence, Power WITHOUT position being required. Note that you can only import up up to 25 runs in Strava at a time in this method. Press question mark to learn the rest of the keyboard shortcuts, http://blog.strava.com/run-activity-page-updates-and-improvements-6500/. - This browser has not yet been connected to the newest forms of Strava Tokens.- You do not currently have an access token. I'm sure it's related to my gps device or gaps in the tracking but regardless of who's fault it is, it makes my moving time pretty useless for my tracking purposes. Why reduce points?Merged Files can sometimes become huge files - sometimes they are even too big for Strava to process. On a PC:Right-click the file you want to zip, and then select Send to > Compressed (zipped) folder. Column Headers Of course this is kind of an annoying workaround since that activity now shows up as a race. (And no more related gifs and memes.) Don't cheat! Which Fields will be included?Here are the fields that I have inserted so far. Exercise LoadThe number in this box shows up under the "Training Effect" category on Garmin Connect. If none of your files have trackpoints (like if they were from an indoor workout), then you MUST select "Use Existing Embedded Distance". If I try to include all of the data, there will be trackpoints that only have heart rate data - but no position data. The default setting for this tool is "Use Distance" and I suggest you use that setting unless you are having issues with your speed graph. This can happen at the beginning of a ride (because the interface between your chest and the heart rate strap is dry and not moistened with sweat). If both of these conditions are true, you will be able to see the "Make a Fake Track" box. They aren't designed around sporting activities, and are therefore NOT compatible with Strava. In that case, you will have to re-select the time zone, or tell the tool to select the time zone for you. Please do not use this feature to cheat. Likes to read tech blogs and gain as much knowledge as he can. For example, maybe you see that your Garmin is on 1% battery, so you decide to start recording on your iPhone before the Garmin dies. You can see the edited activity under My Activites. To insert new points, find the semi-transparent midpoint on the line you want to modify and drag it to a desired location. Override Total Distance Strava Special FormatStrava has given us a non-standard way to transmit the GPS name information. In other instances, the overlap may be less intentional. The donation-only features are mostly "convenience" features or features related to other tools such as Training Peaks or Garmin Connect. The problem, though, with GPX and TCX is that Strava has been truncating the names. Supported File Types:You can send GPX, TCX, or FIT files to Strava. 2. Historically, I have implemented a 10 trackpoint smoothing for speed. the unofficial home of Strava on Reddit - your place to post about, chat about and discuss all things Strava! I don't really pay much attention to the numbers in Strava and didn't reflect about the time values until you posted your question. To start, open the activity you want to edit and navigate to the 'Details' page. Press J to jump to the feed. ZIP: Next, select Manual activity De las opciones dadas. Spiked data will either be converted to last known good value or to zero. Contact me with feedback on what might work best for you Insert Power into GPS File Why is this box grayed out?It is only possible to export ConnectIQ data inside of FIT files. There are two basic types of activities that you can upload to Strava: Indoor and Outdoor workouts. If you export using the FIT format from my tool, the device name on Strava should look the same as if you uploaded it directly from the device itself; that is one of the advantages of exporting in the FIT format. I realize that this means that the start time of your reversed track will actually be the end time. In the Strava application edit your synced run/ride/. If you are trying to merge Heart Rate file with a turbo/trainer/treadmill workout file. and the files overlap (i.e. Strava has a special non-standard format that allows one to embed Heart Rate, Temperature, Power, and Cadence. If you don't want to be limited to Run/Bike/Other, you need to export as FIT; Garmin accepts more activity types in FIT Files. The purpose of time changing at 2 a.m. was to minimize disruptions in daily . If there are hills, and you specify 20mph, you will be climbing the hills at 20mph. I will also need for you to tell me which Make and Model GPS you have. This only applies to TCX and FIT because GPX does not support accumulated distance. By doing so, you can easily crop or edit the desired part of an activity. By default, we include all streams - but this is not always a good idea. The output file will have duplicate series of timestamps, which can confuse some third party apps. This way, you wont lose your covered distance on Strava. This field is only abailable for FIT exports; it will be grayed out if you selected GPX or TCX in the "Output File Format" field. The load of an exercise session is a numeric score indicating the degree of its impact on your body. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. I realize the moving time measurement can be really nice if you have to make lots of stops at traffic lights and other obstacles but often I'd rather see the elapsed time depending on the scenario. If that is something you need, please contact me and I may add it. (Note: In case of 3 activities, there will be 2 such sliders. Using the Crop feature you can only edit or change the starting or endpoint of an activity. thanks guys. Estimated to be around 300 - 500pcs. it's funny how they doing moving time even for walks. In FIT files, time is stored a bit differently, but Strava's detection methods are different as well. In order for this feature to work, you must select either "Calculate Distance" or "Use Existing Embedded Distance" in the "Embedding Distance" options above. The American Academy of Sleep Medicine has argued for adopting year-round standard time and opposed the Sunshine Protection Act, saying in a statement Tuesday that its approach "best aligns with . Once the files are selected, click with your right mouse button and select the option that says "compress." There must be one and only one "Timestamp" header. This saves a lot of page load time because you are only transferring one tenth of the information. Which should be correct. For more information, please see our By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Select whether you want to split it into two or three. Therefore, I cannot send just one single value, but instead I need to refactor the distance between every single point in your final file! TechUntold.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Your old authorization will stop working October 2019. 8. IF YOU SET THE START TIME AFTER YOUR FILE ENDS (OR THE END TIME BEFORE YOUR FILE BEGINS), YOU WILL GET AN EMPTY FILE BECAUSE YOU EFFECTIVELY HAVE CROPPED THE ENTIRE FILE. Strava has outdone itself with poor UX - new pop-up has no way to close besides killing the app r/Strava prototyped a lock screen live-action info thingy for all the people who don't want to leave the screen unlocked when doing an activity, just a concept! The Smart Trim Button will only appear if you upload TWO (and only two) files that have more than 80% overlap. Strava You will continually go around and around the circle, depending on how much distance you accumulated in your activity. How to edit activity date in Strava by edit the GPX file in a texeditor like TexdEdit. Thank you! 2. Override Total Ascent How It Works: If the map looks OK, check the time stamp for the first and last points of the activity. If your points are too close together, you could have some speed spikes that are impossibly fast, so you will want to reduce the number of trackpoints to increase the accuracy. This should repair your file. Total GritThe grit score estimates how challenging a route could be for a cyclist in terms of time spent going over sharp turns or large grade slopes. GPX files don't have anywhere to officially store the GPS name information, however, my tool does try to search the file for clues to auto-detect GPS names. Total time vs. Moving Time being sent to Strava, https://connect.garmin.com/modern/activity/5264047401, https://www.strava.com/activities/3789264317, https://connect.garmin.com/modern/activity/4741106541, https://www.strava.com/activities/3258137411, https://connect.garmin.com/modern/activity/4933650162, https://www.strava.com/activities/3453176762/overview, https://connect.garmin.com/modern/activity/5421922704, https://www.strava.com/activities/3948093987.